Kiss Addiction Goodbye
Addiction is a real challenge in today’s workforce. Leading a creative team can be difficult when people are sneaking out for smoke or vape breaks, are hungover from the night before, or are playing games or checking social media when the boss isn’t looking. How do you inspire people to think twice about the habits and activities that lower their productivity? How do you guide them to lead happy fulfilling lives?
In this talk, anand shares insights about the habits and activities that slow us down and keep us from realizing our true potential. The upside is that the time, talent, energy and ability that goes into feeding addiction can be re-directed to create phenomenal results in the office and in everyday life.
This talk is based on anand’s book of the same name, Kiss Addiction Goodbye.
- Monkeys are fun at the zoo, but not on your back.
- Exit the ‘cozy cabin’ syndrome.
- Relevant consummation
Stop Picking on Me
Self Esteem issues can affect Team Efficiency. When a team member suffers from self-defeating habits, the overall morale of an office is affected. Plus, self-defeating habits that go along with low self-esteem limit us from realizing our true potential and lower overall productivity. But how we stop those damning voices inside of our heads? How do we interrupt the triggers that create chaos and incompetence?
In this talk, anand discusses the surprising and subtle influences that shape the habit-forming foundations of our lives. Knowing that your enemy isn’t you is half the battle. The very act of getting the scientific facts behind behaviors can help break the vicious cycles and create radical life transformation.
This talk is based on anand’s book of the same name, Stop Picking On Me.
- You are your own best bully. It’s not your fault:
Seven influences you may never have considered.
- You are not a hamster. Get out of the habit formation loops.
- Be willing to be willing. Decide to decide.
In our fast-paced environments, employee burnout is a very real concern. Time has become a scarce and precious commodity. Expectations of instantaneous results make team members exhausted and leads to high turnover. How do we couple required results with a sane schedule? How do you retain good players for the long haul?
In this talk, anand addresses how we must learn to temper superhuman expectations with humanity. She explains how the status quo of go-go-go is bound to break down the system and has gentle suggestions on ways to shift office stress consciousness from exhaustion to energy.
This talk is based on anand’s various books, including her Award Winning poetry and prose.
- Meet the parents: Father Sun and Mother Earth.
- Don’t believe in a Higher Power? Have a Body? HeartBeat? R U Breathing?
- The Rhythm Method – Back to Basics
In addition, I also co-facilitate fun classes and presentations with my husband, Chef Mason Green:
- Raw Chocolate!
- Urban Food Forest!
- Survival Strategies!
- Relationship Strategies!
- Sustainable Home Rehab!
Longer ½ Day to Full Day Seminars are also available.